In 100 g (Grams) of Pork, fresh, variety meats and by-products, tongue, raw there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Pork, fresh, variety meats and by-products, tongue, raw.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Pork, fresh, variety meats and by-products, tongue, raw

Pork, fresh, variety meats and by-products, tongue, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, tongue, raw are listed below.

Water	65.9 g	65.9%
Energy (calorie)	225 kcal
Energy (joule)	941 kJ
Protein	16.3 g	16.3%
Total lipid (fat)	17.2 g	17.2%
Ash	0.9 g	0.9%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	3.35 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	193 mg	0.19%
Potassium, K	243 mg	0.24%
Sodium, Na	110 mg	0.11%
Zinc, Zn	3.01 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.011 mg
Selenium, Se	10.4 µg
Vitamin C, total ascorbic acid	4.4 mg

Nutrients in Pork, fresh, variety meats and by-products, tongue, raw